Contemplative Photography
Orange as orange, with a black arch at the bottom that the eye passes over.
Orange as orange, with a black arch at the bottom that the eye passes over.“Highland Square Miksang Color 012” by Poet Donald · CC BY-NC 2.0

First level · Forms of perception

Week 01: Color as color

“Fire-engine red, not a red fire engine.” (Miksang teaching phrase)

This is your first real assignment. Photograph color on its own, separate from the object it belongs to and from what you think about it.

Red, white and a sliver of green. Several colors can still be 1 perception of color.
Red, white and a sliver of green. Several colors can still be 1 perception of color.“Miksang Surface 001” by Poet Donald · CC BY-NC 2.0

Background

Why start with color

Both Miksang schools start with color, because it grabs your attention on its own and it’s easier to photograph than light or texture.

It’s also where you first feel how hard the mind pulls toward objects. You’ll see a red car, a blue door and a yellow sign, and the assignment is to see the red, the blue and the yellow.

Yellow rays on a wall. Light and pattern are here too, and this week only the color counts.
Yellow rays on a wall. Light and pattern are here too, and this week only the color counts.“Highland Square Miksang Color 018” by Poet Donald · CC BY-NC 2.0

Background

Scales for the eye

The first level splits what you see into a handful of forms: color, light, texture and pattern, space, and a simple form in open space.

Think of them as scales for a musician, which are basic on purpose. McQuade and Hall admit the color assignment “can feel like primary school,” and that’s the idea.

Blue meeting green. They’re painted pipes, and the subject is where the colors meet.
Blue meeting green. They’re painted pipes, and the subject is where the colors meet.“Miksang colour study” by catnomu · CC BY-NC-SA 2.0

Why it matters

This orange, right now

When you see color as color, your likes and dislikes drop away. You stop thinking “my favorite blue” or “an ugly orange,” and you just see this orange, right now.

That’s a small, real taste of the seeing this whole practice is about.

A red-orange wall, softly curved.
A red-orange wall, softly curved.“Miksang Surface 005” by Poet Donald · CC BY-NC 2.0

Other voices

“Color does not care about your state of mind.”

John McQuadeTo a struggling studentQuotation

He meant it kindly. Color cuts through your mood, and it keeps showing up whatever state you’re in.

Green with 1 hairline crack. Quiet color still counts, as long as it stays color.
Green with 1 hairline crack. Quiet color still counts, as long as it stays color.“miksang level 1: color” by birdfarm · CC BY-NC 2.0

Why it matters

You’re photographing the experience

What you’re really photographing is your experience of the color, the moment it filled your eye and mind.

Your picture should give whoever looks at it that same moment.

Red, white and blue in 1 glance.
Red, white and blue in 1 glance.“Miksang colour study” by catnomu · CC BY-NC-SA 2.0

Warm-up · 5 minutes

The color rotation

Stand in one spot and turn a full circle in about a minute, looking only for color. Touch each one with your eyes and move on.

Go round again at eye level, then looking high, then looking low.

Afterwards, ask yourself how it felt each time a color arrived, and whether subtler colors showed up on later turns. (This one comes from Karr and Wood.)

Red and wet. The drops add texture, and the red still fills your mind.
Red and wet. The drops add texture, and the red still fills your mind.“Peninsula Miksang Color 021” by Poet Donald · CC BY-NC 2.0

The assignment · about an hour

Arrive, then stop

  1. Set your intent. Before you leave, think about why you’re going and tell yourself, lightly, that today you’re looking for color.
  2. Arrive and settle. Walk with the camera down. Use sounds or your footsteps to settle in, then start noticing color.
  3. Stop when something stops you. Stand still and look for about 30 seconds before the camera comes up. Is it 1 red, or red against grey? A big field, or a small strong patch?
A band of red under navy. Color can take up a small part of the frame and still lead.
A band of red under navy. Color can take up a small part of the frame and still lead.“miksang level 1: color” by birdfarm · CC BY-NC 2.0

The assignment · continued

1 frame, then move on

  1. Walk over and fill the frame with only that. Keep the camera parallel to the surface and check the edges.
  2. Take 1 frame, then move on. Give it 2 tries at most, because no single perception is worth chasing.
  3. Keep to about 60 frames an hour. If you’re shooting more, you’re grabbing at things. If you’re shooting far fewer, take a break.
  4. Close the session properly. Put the camera away and keep walking for a few minutes, still looking.
Yellow and blue. There’s texture too, and the color arrives first.
Yellow and blue. There’s texture too, and the color arrives first.“Peeling Yellow Paint” by GrungeTextures · CC BY-NC 2.0

What counts

Color comes in all sizes

  • More than one color is fine, as long as color is what you saw.
  • Small is fine. A small red on a big grey wall can still be color as color.
  • Subtle is fine, up to a point. Once it gets too quiet, it starts to read as texture or space.
A red car and its mirror. It’s a good picture of a car, so it counts as “color plus.”
A red car and its mirror. It’s a good picture of a car, so it counts as “color plus.”“Miksang” by Nick Kenrick · CC BY-NC 2.0

What to skip this week

Leave these for later

  • Skip nature and people for now. Flowers turn into pictures of flowers, and people bring too much energy into the frame this early.
  • Skip words, letters, numbers and graffiti. Your eye reads them before it sees them.
  • Watch for “color plus.” A purple chair on a red wall turns into a picture of a chair, and a clever graphic arrangement turns into abstract art. Both can be good pictures, and both belong to later weeks.
A field of orange with no neutrals in it.
A field of orange with no neutrals in it.“Peninsula Miksang Color 017” by Poet Donald · CC BY-NC 2.0

What counts

Where the schools differ

Karr and Wood don’t count black, white, grey or beige as colors for this exercise. McQuade and Hall allow a neutral background as long as color is what you saw.

If you’re new to this, the stricter rule is good discipline.

A dark shape on green: small, sudden and hard to miss.
A dark shape on green: small, sudden and hard to miss.“Miksang” by Nick Kenrick · CC BY-NC-SA 2.0

When nothing comes

McQuade’s first outing

McQuade describes his first color outing in 1983. He spent an hour walking in the heat, getting more and more frustrated and seeing only colored things, so he gave up and bought a cold drink.

As he stepped out of the shop, a dot of white on green across the street hit him. Then a gold pattern on blue, and then color all the way down the street.

A wall of yellow.
A wall of yellow.“miksang level 1: color” by birdfarm · CC BY-NC 2.0

When nothing comes

Take a real break

If a session is a struggle, trying harder makes it worse. Get a coffee, sit and watch the street, and go back when something catches your eye.

Karr and Wood suggest a break every 45 to 60 minutes anyway.

Some sessions just don’t work. Let that one go without judging yourself.

Blue paint and a line of chrome.
Blue paint and a line of chrome.“Miksang” by Nick Kenrick · CC BY-NC 2.0

Back home

Going through your frames

Take your time with the session. For each frame, ask:

  • What was the flash? Describe what you saw, without naming the object.
  • Is the thing that drew you still there? If you can’t find it, let the frame go.
  • Is it this week’s assignment, or something else?
  • Does the frame hold only the flash, or would a light crop get you there?
  • Is the exposure true to the color you saw?
A curve of red. Keep it if the red still stops you.
A curve of red. Keep it if the red still stops you.“Miksang colour study” by catnomu · CC BY-NC-SA 2.0

Back home

Delete, or keep?

Throwing out 3 of every 4 frames is normal early on, and Karr and Wood say “the delete key is your friend.”

Ulrich keeps nearly everything, because an odd frame may be ahead of where your understanding is.

Try both approaches and see which one teaches you more.

Pink meeting blue.
Pink meeting blue.“Miksang colour study” by catnomu · CC BY-NC-SA 2.0

Between sessions

Keep looking

Keep tuning in to color. Take the camera to the corner store, and if a picture shows up, take it.

Watch that you don’t start shooting everything in sight. Trungpa called that spiritual materialism, meaning you’ve turned the practice into collecting. If you catch yourself doing it, go back to looking without the camera.

Green against yellow-green.
Green against yellow-green.“Highland Square Miksang Color 001” by Poet Donald · CC BY-NC 2.0

Other voices

DuBose pours milk over her cereal and finds a celery leaf among the yellow flakes, a small green against the yellow, fragile and stubborn at once. It moves her before the milk covers it, and the only special thing about the moment is that she saw it.

Julie DuBoseEffortless BeautyParaphrased from the Chinese edition
Fallen leaves on wet asphalt.
Fallen leaves on wet asphalt.“Miksang” by Nick Kenrick · CC BY 2.0

Other voices

Michael Wood’s young son found a maple leaf coated in spilled gasoline. Wood saw pollution, and the boy saw a shimmer of rainbow colors.

Andy Karr & Michael WoodThe Practice of Contemplative PhotographyParaphrase
A red tail light in a dark car door.
A red tail light in a dark car door.“Miksang” by Nick Kenrick · CC BY-NC-SA 2.0

Other voices

“The camera is an instrument that teaches people how to see without a camera.”

Dorothea LangePhotographerQuotation
Blue paint run down an orange door.
Blue paint run down an orange door.“miksang level 1: color” by birdfarm · CC BY-NC 2.0

Other voices

Merton photographed paint-spattered cans, peeling paint and stacked wood exactly as he found them, and let each one be what it was.

John Howard GriffinA Hidden WholenessParaphrase
Orange ridges, repeated.
Orange ridges, repeated.“Highland Square Miksang Color 005” by Poet Donald · CC BY-NC 2.0

Checking in

How the week went

Signs it’s working

  • Color is the main thing in the frame, ahead of the object it belongs to
  • A stranger would say “red” before they said “door”
  • Everything at the edges was part of the flash
  • The picture stops your eye the way the color did

Common misses

  • A colorful object: the whole fire engine, the whole sign
  • The perception is there but small and far away, because you saw it and didn’t walk over
  • A mural, which is someone else’s design
  • Midday glare that bleaches the color
An orange rail, shot flat-on.
An orange rail, shot flat-on.“miksang level 1: color - oops” by birdfarm · CC BY-NC 2.0

Camera settings

Getting the color you saw

Light
Early, late or bright overcast. Midday sun flattens color
Metering
Spot or center-weighted on the color itself, with exposure compensation to match what you saw
Color
A natural or standard profile, with vivid modes and filters turned off
Lens
A short zoom or a normal prime, using optical zoom only
Files
RAW plus JPEG if your camera does it. Crop only to get back to the original flash
A red door in low sun.
A red door in low sun.“Peninsula Miksang Color 003 A” by Poet Donald · CC BY-NC 2.0

Where to shoot · Dallas & Frisco

Painted walls and doors

  • Deep Ellum. Back walls, roll-up doors and painted brick along Elm, Main and Commerce. Fill the frame with the paint and leave the murals alone.
  • Downtown Frisco (Rail District). Main Street storefronts and painted trim, quiet on weekday mornings.
  • Dallas Design District. Loading docks and painted warehouse walls.
  • Bishop Arts District. Painted shopfronts and doors in Oak Cliff.
Yellow paint, close up.
Yellow paint, close up.“miksang level 1: color” by birdfarm · CC BY-NC 2.0

Between shoots

1 color a day

Pick a color in the morning, and notice it wherever it shows up all day, as color only.

Journal

  • Describe one flash from this week in words, using only color, shape and placement.
  • When did you photograph an object when you meant to photograph a color? What pulled you?
  • How did closing the session feel compared with just stopping?